Sports · Gym & fitness
Your routine and the rest of your training, in one log.
Strength, HIIT, CrossFit, pilates, elliptical. Sets take one tap, and the volume lands in the same load as your runs and other sports: the Coach knows your legs will be heavy tomorrow.
The profiles
- Strength training
- HIIT
- CrossFit
- Pilates & yoga
- Elliptical
- Physical therapy
- Stair stepper
- General workout
- Yoga
What you get in the gym
1,324 exercises
With target muscles, equipment and instructions. Weekly routines, supersets, warm-ups, drop sets and sets to failure.
The app does the maths
Plates per side, warm-up sets, automatic rest timer, 1RM estimate and personal records.
Heart rate in the gym too
With a Bluetooth strap: zones and heart rate for HIIT, CrossFit and circuits. The load joins the same fitness curve as your other sports.
Bring your history
CSV import from Strong, Hevy and FitNotes: you don't start from zero.
FAQ
Does it work with no signal in the gym?
Yes. Exercise library, routines and history live on your phone: you only need a connection for the Coach.
Can the Coach write my routine?
It proposes one, with exercises, sets and loads, and shows you what changes. It enters your plan only if you approve.
Try it on your next session.
Free, no card. Your data stays on your phone.